PILATES will not only redefine your body, but your very definition of fitness.
V Pilates offers a unique approach to a well known exercise. At our studio
you will experience Pilates through the eyes of Viveca Jensen, Swedish native,
studio owner and head trainer. With an intimate setting, positive energy and
personalized programs you will encounter an hour of full dedication to helping
you attain your goal. With your trainer you will discover your inner-strength
through the mental and physical discipline of Pilates.
Improve overall strength and flexibility without building bulk and see
improvements in the following areas:
• Firmer, flatter abdominals
• Toned thighs and buttocks
• Dramatic increases in strength and flexibility
• A leaner profile with improved posture
• Remarkable differences in energy levels
Come get a taste of what many are referring to as the
"Swedish Powerhouse Workout." Together we will reach your goals!!